A pain-FULL conversation
Published: Wed, 09/21/16
Hey ,Life changes incredibly when you start living with chronic pain, and it often is a very lonely journey.Let's start with a story:Last Thursday one…
Satori Yoga Studio
all subscribers
FALL YOGA SESSION - week two Friday Round Up
Published: Fri, 09/16/16
Hi Welcome to this week's Friday Round-up.Week two is usually about settling into the practice, and e ploring the edges of your movement ability - how…
FALL 2016 YOGA SESSION - week one Friday Round Up
Published: Fri, 09/16/16
Hey everyone,There were a few changes in our class names and numbers; I am re-sending week one follow so that we all are on the same page.Here…
You get a cold. EVERYONE gets a cold!
Published: Wed, 09/14/16
Hey ,Do you get cold + flu blues kinda often?The other day I saw one of my friends post this “You get a cold. Everyone gets a cold,” picture on…
FALL 2016 YOGA SESSION - week one Friday Round Up
Published: Fri, 09/09/16
Hi Welcome to Friday Round-up – a weekly class follow up e-mail that breaks down and e plores in a more detail some of the concepts / alignment…
Time Sensitive: a mindful registration reminder
Published: Wed, 09/07/16
Hey An iety, worrying and obsessing keep us so tangled in our heads that we can't solve our problems. We stop believing that we are capable of solving…
N.S.Reset. - you asked, I answered.
Published: Wed, 08/31/16
Hey ,Full disclosure: I wrote this particular e-mail waaaay back in July (doesn't that feel like a million rains ago?) in response to all the…
FREE! Pain Care Yoga class - details here!
Published: Wed, 08/24/16
PAIN CARE YOGA CLASS: August 31, 7:30 - 8:30 PM This class is FREE! to attend. However, space is limited and registration is requiredDoes PAIN CARE…
MBSR + MSC - a VERY mindful invitation!
Published: Wed, 08/17/16
Hey ,How’s your summer going?I’ve got something to share with you – I’ve been brainstorming this idea for a long, long, long (did I mention long?)…
What is SHORT and SWEET?
Published: Sun, 08/14/16
Hey ,Just wanted to send you a super short reminder that our SHORT & SWEET end- of- summer session is starting this week.What is SHORT and SWEET?3…