Search. Discover. Let Go {of tension}
Published: Wed, 02/28/18
Hey, New set of Core Restore series started last week, and, as you might e pect, the first class opened up with a conversation about stability,…
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Spring 2018 Session Registrations | SATORI LOYALTY PROGRAM | 10 - 10 - 10
Published: Fri, 02/23/18
Hey, 'Tis this time again!Those of you who have been returning to Satori classes for several seasons are familiar with registered - student - only…
Spring 2018 Session Registrations | SATORI LOYALTY PROGRAM | 10 - 10 - 10
Published: Fri, 02/23/18
Hey, 'Tis this time again!Those of you who have been returning to Satori classes for several seasons are familiar with registered - student - only…
CORE RESTORE | Lesson 1 | Releasing Tension + Moving From The Hip
Published: Fri, 02/23/18
Hey Welcome to your first Core Restore e-lesson.Our goals are lofty; our time together time is short. Weekly follow up e-mails are designed to…
Spring 2018 Session Registrations | SATORI LOYALTY PROGRAM | 10 - 10 - 10
Published: Fri, 02/23/18
Hey, 'Tis this time again!Those of you who have been returning to Satori classes for several seasons are familiar with registered - student - only…
The Power of a Sharing Circle
Published: Wed, 02/21/18
Hey, Last Thursday's Corrective Movement class started with,"Can I pick your brain?" question from one of the students.Gosh, I love it when that…
Winter 2018| Friday Roundup | Week 6 | Salute The Sun!
Published: Fri, 02/16/18
Hey Happy Friday + Long Weekend!The days are getting longer - we get a little bit more light each day! - and it is time to salute the sun. Here is a…
Winter 2018 | Pain Care Yoga e-Lesson 5 | The Mirror Technique to Push Through!
Published: Fri, 02/16/18
Hey We've covered a lot of territory so far - both on and off the mat.We e plored new+ emerging science of pain and e perimented with a lot of…
CORE RESTORE | Lesson 6 | Timeline + Integration
Published: Fri, 02/16/18
Hey, This is our very last e-Lesson for this session.I have created the "reader's digest" to help you navigate the material we've e plored thus far…
Got SI Joint Pain? Read this!
Published: Wed, 02/14/18
Hey, Soooooo last week 3 different {and completely unrelated} clients walked into the studio with the same complaint: SI joint pain.Oprah said, "When…