Satori Yoga Studio

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here is yesterday's recording

Published: Wed, 04/14/21

Hey Here is yesterday's class recording: CoRe - Intermediate A question came back following yesterday's e-mail: what are EP snacks? EP (E plain Pain)…

here is yesterday's recording

Published: Tue, 04/13/21

Hey Here is yesterday's class recording: PCY - Feet I'm e ploring different options for Understand Pain program delivery. One of these options is EP…

here is yesterday's recording

Published: Fri, 04/09/21

Hey Here is yesterday's class recording: CoRe - Beginner The last 5 minutes of this class (give or take) is a shoulder stability e ploration and it is…

here is yesterday's recording

Published: Thu, 04/08/21

Hey Prop sale and pick up: If you purchased any studio props, you can pay via e-transfer, and the pick up day is Thursday, April 8, 2:30 - 7 PM at my…

here is yesterday's recording

Published: Wed, 04/07/21

Hey Here is yesterday's class: CoRe - Intermediate Email archive See you on the mat + screen!

this week's updates + yesterday's recording

Published: Tue, 04/06/21

Hey Weekly News: Starting this week we will be using a fitness ball (large gym ball). Usually, unless you are very tall, the 55 cm ball is the best…

here is yesterday's class recording

Published: Thu, 04/01/21

Hey Here is yesterday's class recording: Pain Care Yoga (PCY) Archive page. This is the archive of all the post class e-mails - just in case you…

Why On-Line - The Final Note

Published: Sun, 03/28/21

Hey, I see Gabi, my psychologist once a month or so. I used to prefer in-person visits. Just cause, you know... it felt more real or something. Well,…

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