Satori Yoga Studio

all subscribers

Your pelvis sets the base for your spinal column

Published: Wed, 02/23/22

Hey, "Your pelvis sets the base for your spinal column, holds the weight of your torso, and connects your upper body to your lower." ~ Katy Bowman,…

Anti-Inflammatory Moves + Early Bird Yoga Session Registrations

Published: Wed, 02/16/22

"One of the most important things about physical activity is that it lowers systemic inflammation. It turns out that the major organ that regulates…

The Words We Speak

Published: Wed, 02/09/22

"The words we speak become the house we live in" ~ Hafiz Hey, If I were to recount some of the delightful things I've heard from my - now former -…

You Can't Be What You Can't See

Published: Wed, 01/26/22

You can't be what you can't see ~ Marian Wright Edelman Hey, What does it mean to "live well"? Does it mean to be fit or healthy? To be able to chase…

Let Us Nourish Beginnings

Published: Wed, 01/12/22

Nourish beginnings, let us nourish beginnings. Not all the things are blest, but the seeds of all things are blest. The blessing is in the seed. ~…

Yesterday class recording + props, recordings, logins etc...

Published: Tue, 01/11/22

Welcome to Winter 2022 yoga classes! Here is the usual beginning - of - the - session information and reminders (you probably know it by heart…

January + February Yoga Session Registrations - Early Birding Ends Today🕊️

Published: Sun, 01/02/22

Hey, Happy New Year! This is just a super short + sweet reminder that there are only a few hours left to register at the early bird pricing, so if…

Published: Sun, 12/26/21

Hey, Here are ne t session registrations. All classes are on-line for our coldest and darkest months (and potentially wave #5 - who would've thunk?!)…

here is Core Restore Class recording from Tuesday

Published: Thu, 12/23/21

Hey, Here is the class recording from yesterday: Core Restore Enjoy! There was a question in the class about guided meditation. I think guided…

here is Pain Care Class recording from yesterday

Published: Tue, 12/21/21

Hey, Here is the class recording from yesterday: PCY Enjoy! Also, below are ne t session registrations. The general registration email will go out on…

<< First < Previous Next >