Satori Yoga Studio

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Practice with us - audio SNEAK PEAK!

Published: Wed, 05/24/17

Hey ,A new Core RESTORE 5 - week session is starting this coming Saturday.In a true Satori style, this class works around the clock: on the mat (of…

Spring 2017 Friday round-up - week 6

Published: Fri, 05/19/17

Hey ,Welcome to Friday Round-up.Before we get to all the usual goodness (so e cited for new visual sequences!) I just wanted to let you that Satori…

Spring 2017 yoga session - no class reminder

Published: Fri, 05/19/17

Hey ,Just a quick note to remind you that there's no scheduled class on Saturday, May 20th, and we are back to regular classes on May 27th.Are you new…

Core RESTORE - a follow up

Published: Mon, 05/15/17

Hey ,Thank you so much for attending this Core Restore session.I would really appreciate your feedback about this new class so that the curriculum and…

Spring 2017 Sunday round-up - week 4

Published: Sun, 05/14/17

Hey ,Welcome to Sunday Round-up.In the last 3 week we've got familiar with pain science principles such as baseline and pacing, pain as an alarm…

Core RESTORE - week 3

Published: Sun, 05/14/17

Hey ,Welcome to this week's class Round Up.This week's structural theme:Stable pelvis in movement | in unstable environmentFinding the gluts - where e…

Spring 2017 Friday round-up - week 5

Published: Fri, 05/12/17

Hey ,Welcome to Friday Round-up.This week's structural themes:moving from the hips:~fle ion~adduction~abduction~rotationchair as a movement toolspring…

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