Breath. Pain. Emotions. And CO2.
Published: Wed, 09/13/23
"Do you think it is possible to change the status quo of the nervous system? Can it become less sensitive? Less reactive?" ~ Lisa, Satori student Hey,…
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BREATHE. Fall classes are starting next week.
Published: Wed, 09/06/23
"My body really misses the Core Restore classes" ~ Dana, Satori student Hey, Fall yoga classes start ne t week, and there are some fresh, new and e…
LAST CALL for all early bird savings and freebies!
Published: Wed, 08/16/23
Hey, Today is the last day to save on all single-session registrations and get Rapid Relief Masterclass - Breath Rehab - Online at no additional cost…
Rapid Relief Class - Did You Forget A Sweater?
Published: Tue, 08/15/23
Hey ladies, Someone left a dark blue Mondetta hoodie at the studio after the class. Please get in touch with me if it is yours: )Here is a visual: In-…
Rapid Relief Class Reminder - August 9, 6 pm - 7:30 pm
Published: Wed, 08/09/23
Hey, Thank you for registering for the Rapid Relief - Hip Fle or Rehab class on August 9, from 6 pm to 7:30 pm. Below is some important information…
The Early Bird Fall 2023 Yoga Registrations + Freebie Breath Class
Published: Wed, 08/09/23
Hey, "Early bird gets the worm." ~ a proverb It seems summer has only just begun, but by the time this early bird sale (and the lovely bonus that…
The Early Bird Fall 2023 Yoga Registrations + Freebie Breath Class
Published: Tue, 08/08/23
Hey, "Early bird gets the worm." ~ a proverb It seems summer has only just begun, but by the time this early bird sale (and the lovely bonus that…
Nervy Legs No More
Published: Wed, 08/02/23
"Don't just sit there." ~ Katy Bowman, M.S.Move Your DNA Hey How is your summer going? I hope you are getting out there, digging in your yard,…
Satori Resource Library
Published: Wed, 06/21/23
Hi, Welcome to Summer 2023 Resource LibraryJust like my home library, the Satori resource library has grown by leaps and bounds yet again. This year's…
here is the PAIN CARE YOGA class recording
Published: Fri, 06/16/23
Hey Here is the link to Thursday's class recording: PCY - Thursday, June 15 See you on Monday! 7919 107 St Grande Prairie Alberta T8W 2M1…