Satori Yoga Studio

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Welcome to January!

Published: Thu, 01/01/26

Fresh starts, new opportunities and winter yoga session. Hey, Happy Thursday and Happy New Year! December can be a survival game as we juggle social…

Winter's Wisdom - Intentional Rest

Published: Wed, 12/03/25

Embracing rest as a form of strength Hey, Happy Wednesday! As the days grow shorter and the stillness of winter settles in, I'm taking a pause from…

Last Call On Early Bird Registrations

Published: Wed, 11/19/25

What is the true cost of hibernation? Hey, Happy Wednesday! Today is the last day to save on all winter classes!You know what they say - use it or…

Winter Yoga Session ❄️❄️

Published: Wed, 11/12/25

Plus Probiotic Q and A! Hey, Happy Wednesday! I've received a flurry of thoughtful questions from you about my recent post on probiotics. It's clear…

A word (or two) on probiotics.

Published: Wed, 10/29/25

What do joint pain, weight gain, and mood swings have in common? Hey, In my previous post, I mentioned that menopause brings significant changes and…

We're halfway through the fall session!

Published: Fri, 10/17/25

Here’s a quick check-in. Good morning yogis, Can you believe we're already si weeks in? It's been wonderful to watch you e plore this fall's practice…

We're halfway through the fall session!

Published: Fri, 10/17/25

Here’s a quick check-in. Good morning yogis, Can you believe we're already si weeks in? It's been wonderful to watch you e plore this fall's practice…

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