Satori Yoga Studio

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Priority Access: Springtime 🌱Yoga

Published: Tue, 02/03/26

Spring 2026 Yoga: Early Registration Now Open for All Returning Students! Hey, Happy Wednesday! It’s hard to believe we are already four weeks into…

Moving At The Speed Of Your Nervous System

Published: Wed, 01/28/26

Updated: Wed, 01/28/26

Four Gentle Habits To Nourish And Sustain Hey, Happy Wednesday! The previous post talked about winter’s toll on our bodies and e plored how a softer…

January Gently

Published: Wed, 01/14/26

Chose Nourishment, Not Punishment Hey, Happy Wednesday! Phew, last week just flew by with all evening classes getting back on track. And you know…

Heads UP - Awful Roads!

Published: Tue, 01/13/26

Parking and class alternatives! Hey team, My street (107 street) was in terrible driving shape this morning. I hope it gets somewhat better towards…

Get Ready For Pain Care Yoga

Published: Sun, 01/04/26

Here’s Everything You Need! Hey Welcome to Pain Care Yoga—Yoga Classes to Overcome Chronic Pain. Classes start on Thursday, January 8, at 6 PM. Please…

Welcome to January!

Published: Thu, 01/01/26

Fresh starts, new opportunities and winter yoga session. Hey, Happy Thursday and Happy New Year! December can be a survival game as we juggle social…

Winter's Wisdom - Intentional Rest

Published: Wed, 12/03/25

Embracing rest as a form of strength Hey, Happy Wednesday! As the days grow shorter and the stillness of winter settles in, I'm taking a pause from…

Last Call On Early Bird Registrations

Published: Wed, 11/19/25

What is the true cost of hibernation? Hey, Happy Wednesday! Today is the last day to save on all winter classes!You know what they say - use it or…

Winter Yoga Session ❄️❄️

Published: Wed, 11/12/25

Plus Probiotic Q and A! Hey, Happy Wednesday! I've received a flurry of thoughtful questions from you about my recent post on probiotics. It's clear…

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