Breathe Easy: Beat The Bloat And The Slow-Go!
Published: Wed, 10/15/25
Try This And Feel The Difference. Hey, October is Menopause Awareness Month. Could there be a better time to discuss the changes that come with this…
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Published: Wed, 10/15/25
Try This And Feel The Difference. Hey, October is Menopause Awareness Month. Could there be a better time to discuss the changes that come with this…
Published: Wed, 10/01/25
Updated: Wed, 10/01/25
Ease your way into a home movement practice Hey, Lately, I've been hearing from a lot of clients who simply want to move their bodies more and find a…
Published: Wed, 09/17/25
Updated: Wed, 09/17/25
What's in store for yoga classes this fall? Hey, I'm e cited to return to my writing routine! For newcomers, I post a new Satori blog entry every two…
Published: Sun, 09/07/25
Here’s Everything You Need! Hey Welcome to Pain Care Yoga—Yoga Classes to Overcome Chronic Pain. Classes start on Thursday, September 11, at 6 PM.
Published: Wed, 07/23/25
Updated: Wed, 07/23/25
Don't Miss Out On The Early Bird Savings - July 23 to August 7. Hey, Happy Wednesday! Early Bird registrations for fall yoga classes are now open…
Published: Mon, 07/21/25
Reserve Your Spot Today! Hey, Happy Monday! I'm dropping in with a quick reminder that general registration for Fall Yoga Classes opens this coming…
Published: Mon, 07/21/25
Reserve Your Spot Today! Hey, Happy Monday! I'm dropping in with a quick reminder that general registration for Fall Yoga Classes opens this coming…
Published: Wed, 07/02/25
Fall 2025 Yoga: Early Registration Now Open for All Returning Students! Hey, Happy Wednesday and happy summer days! What have you been up to? Lyle and…
Published: Wed, 05/07/25
Updated: Wed, 05/07/25
Disc Myths: What is Real? What is Not? Hey, Last week in class, Jan said, "I know you don't believe in the degenerative disk disease." To which I…
Published: Wed, 04/23/25
Read a Q&A follow-up to the Musculoskeletal Syndrome of Menopause post. Hey, Two weeks ago, I wrote a post about menopause and MSM syndrome. Today's…